Awakening Now
Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening.
 This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience.
Each episode invites you to slow down, inquire, and notice awareness itself.
 Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.
You’ll explore:
 – Self-inquiry and direct experience
 – Deep Looking and seeing beyond the mind
 – The process of awakening and integration
 – Presence, awareness, and the end of seeking
Ilona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.
If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon
Awakening Now
How To Know If You Are Awakened With Delson Armstrong
Send me your thoughts in a Text Message
How do you know if you are awakened? If this question is alive and you want confirmation, listen to this episode. You may get your answer. 
Meet Delson Armstrong. We talk about what awakening is, how identification works, what the driving forces behind seeking are, and how to stop. 
Delson Armstrong is a trailblazing American meditation teacher and author, renowned for guiding students to profound personal transformation. Affable and playfully irreverent, Delson takes students “beyond mindfulness” to explore states like jhāna, cessation, and the bliss of awakening in everyday life.
 
A meditative prodigy, Mumbai-born Delson began Hatha Yoga at thirteen and internalized various meditative systems. His mastery of nirodha samapatti and arahatta phala has attracted scientific interest. Authorized to instruct TWIM in 2017 and Kriya Yoga in 2023, Delson now teaches the Optimal MindTM system, a unique blend of meditation, insight, and energy work. 
You can find out more about Delson by visiting his website. 
https://delsonarmstrong.com
YouTube:
@darmstrong693?si=23f6b-FE0TfkzelL
If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is 
http://www.IlonaCiunaite.com I’ll be happy to help. 
Liberation Unleashed
Http://www.liberationunleashed.com
Ilona's Facebook page
https://www.facebook.com/markedeternal
Liberation Unleashed book is available on Amazon. 
https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6
#awakeningnow #ilonaciunaite #delsonarmstrong #self-inquiry 
Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/
Podcast 
https://awakeningnow.buzzsprout.com
Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured
Websites
http://ilonaciunaite.com
http://liberationunleashed.com