Awakening Now
Join Ilona Ciunaite as she explores self-inquiry, inner peace, and conscious awareness of the present moment. This podcast is for a spiritual seeker who is looking for spiritual awakening and is in the process of the inner journey.
Ilona Ciunaite is an awakening guide, an author, and a co-creator of the Liberation Unleashed community. Over the past 13 years, she has been guiding and supporting seekers on their journeys to discover inner peace and freedom through self-inquiry.
In this podcast, Ilona dives deep into the heart of awakening. Together with her guests, she explores the pivotal moments that spark transformation, what life looks like before and after the shift, and how to navigate the challenges and beauty of living an awakened life.
Ilona invites you to answer questions based on your own experience. She points to what is here right now.
Awakening Now
Deep Looking: Stop Self-doubt, Anxiety and Life Long Feeling of Unworthiness
Send me your thoughts in a Text Message
Work with me to END anxiety and stress.
http://www.IlonaCiunaite.com/sessions
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Stop Self-Doubt in 10 Minutes — Live Coaching Heals Unworthiness and Anxiety FAST
Can one conscious breath rewrite a lifetime of I-am-not-enough stories? In this unscripted spiritual-coaching session you will see exactly that. A courageous seeker faces the mind’s loudest demand — “I need to know everything or I am not safe” — and dissolves it in real time. No edits. No studio polish. Just practical inner work you can repeat right now to move from fear to natural innocence.
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### Why This Session Stands Out
• One-Breath Heart Reset — a micro technique that calms the vagus nerve and settles the nervous system in under thirty seconds
• Somatic Spotlight — watch where unworthiness hides in the head centre, then feel it release through the heart space
• Story versus Sensation — learn to catch the instant a mental movie unplugs from the body’s emotions, ending the anxiety loop
• Innocence Retrieval — welcome the inner child home without sugar-coated positivity or spiritual bypass
• Radical Inclusion — tears, pauses, resistance, laughter; everything is allowed and nothing is sliced from the footage
Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured
Websites
http://ilonaciunaite.com
http://liberationunleashed.com